If you’re too tired of hair-loss problems, maybe it’s time for you to seek professional help. Ayurvedic treatment for hair loss comes here because it has no side effects, no long-term impacts on the head or scalp, and doesn’t cost so much. Let’s discuss more about the Ayurvedic healing methods for treating hair-loss conditions.
Why are you facing hair loss? Know these reasons
Hair loss has indeed become a common problem in most cases, especially in most parts of Australia. If we’re talking of both men and women, let’s have a review of the statistics. Around 40% of men suffer hair loss and almost 55% of women are the victims of hair loss, and not to doubt, but women get easily frustrated with hair loss over a prolonged time. Let’s now know the reasons that cause rapid hair fall in both men and women.
1. Anxiety and stress
Too much stress levels can be a significant factor for hair loss.
2. Frequent hair dying
Hair color uses chemicals like ammonia, which is bad for the scalp and strictly contributes to hair loss.
3. Menopause in women
Yes, clinically menopause is a reason for hair loss. Women often experience androgenic hair fall during pre-menopause conditions too.
4. Hereditary cause
Hair loss is scientifically proven by research that genetic alterations cause such a condition. It’s only after getting an online Ayurvedic consultation that hair loss gets fixed.
5. Thyroid problems
Again, research has stated that thyroid imbalance usually causes hair-loss. Cases of both hyperthyroidism and hypothyroidism are majorly responsible for causing wider hair-loss problems.
Ayurvedic treatment for hair-loss: What’s special?
Ayurveda says that excessive pitta and vata doshas, the two main doshas in our human body when imbalanced, cause hair loss. A study based on this was conducted to understand how Ayurveda deals with hair-fall problems in particular, and you’ll be impressed with the power of Ayurvedic treatment. Hair loss even has a special Ayurvedic name, indralupta, if you’re wondering what it might be called in Ayurvedic science. Ayurveda follows two main types of treatment procedures:
Shodhana solution where the whole body is cleansed
Shamana therapy where the doshas are balanced through herbs
However, both of these processes can be used interchangeably by Ayurveda depending on the intensity of hair loss in the patient.
1. Try Shiroabhyanga
Shiro abhyanga simply means a therapeutic massage done on the head as well as the neck by the use of certain oils approved in ayurvedic treatment. More shortly, an ayurvedic head massage. You can get this massage by booking an online Ayurvedic consultation that will gently improve the blood flow and also reduce the vitiated doshas in your body.
Shiro abhyanga has two steps, the first where an Ayurvedic massage expert will pour herbal oil on your hair so that the whole scalp, as well as forehead, are properly drenched in the oil layer, and then the next step is a proper massage.
This message is very light, caring, and calming which is done on specific tender points to calibrate your doshas. These tender points are called marmas in Ayurveda. In this process, gentle pressure is applied on the marmas, and the scalp is massaged so that the hair roots get proper nourishment.
2. Shiro Lepa or using natural paste on your head
Shiro lepa is a completely different scalp massage and is very helpful for reducing the effects of hair loss. Calling on an online Ayurvedic consultation will first create a scalp coating, made with certain herbal components like ashwagandha, amla, jatamasi, and Brahmi leaves.
But you can’t expect that this process will work the same for everyone, as everyone has his or her hair fall reasons and hence a different form of dosha. The practitioner mixes all the herbal ingredients well and then applies them on your head, which rejuvenates the scalp’s health and improves hair growth solution. Then a banana leaf is used to cover your head, and on top of it, herbal oil will be poured. A slow trickling of the herbal oil to the root of the scalp will start taking effect, which will gradually improve your hair health.
3. Ayurveda recommends changing food-habit
Ayurveda often recommends that a change in general food habits is beneficial for stopping long-term hair loss. In an ayurvedic treatment for hair loss, you’ll find the use of certain foods too beneficial.
Perhaps you weren’t aware of the major foods utilized in Ayurvedic treatments for hair fall. We’ve outlined these natural foods for you, which can also inspire a special recipe of your choice. If you’re noticing too many strands of hair on your pillow cover, consider upgrading to Herringbone style filled cushions 3 colours, which not only add a touch of elegance to your space but may also help in keeping stray hairs at bay with their unique texture.
- Ayurvedic treatment recommends that you be on the brighter side if you consume more almonds and walnuts. These nuts are rich in Zinc and Omega-3 fatty acid nutrients and have higher components of antioxidants, so they improve hair growth in a few weeks just after a rapid hair fall.
- You can use more coconut extracts in your food. You must’ve heard about the benefits of coconut oil for hair and scalp, so coconut is one of the best foods to look out for if you’re shedding too much hair. Other ayurveda-recommended fruits such as pomegranate and avocado are highly useful for a nutritive scalp.
- You can use fenugreek seeds (which can be bought easily from a mall or superstore) on your scalp. Just soak them the whole night and grind them well, use that powder as a paste on your scalp. The use of fenugreek leaves does have a positive influence in increasing your hair, making it strong from the scalp, and also reducing dandruff problems.
Conclusion
By now we’re sure that you’ve regained a lot of confidence in yourself because now you know that there is a natural treatment to stop hair fall. The benefit of availing an ayurvedic treatment for hair loss is that such a treatment just doesn’t nourish your scalp, but also strengthens your immune system. These treatment processes by Ayurveda have been proven and practiced over the years, so say goodbye to loss of hair the next time you’re booking an online Ayurvedic practitioner.
